Falling asleep is hard because my brain is always racing, my quality of the sleep is trash and waking up every day feels like an act of torture. It's gotten so bad that at some point in the last couple of years, I started using three alarms to make sure I get out of bed in time for work: a dedicated sunrise alarm clock, my smartwatch and my phone as the final, 11th hour save in case the other two methods don't do the trick. As you might imagine, my partner, who is forced to also endure this horrid morning ritual, hates it.
厦门的年夜饭市场火爆。这道“龙腾四海小青龙”的龙虾头被固定在盘中，被家人们调侃为“老演员”，还要留给下一桌用。南方周末记者 黄思琪/摄
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